Training

To ensure you’re ready for any adventure we offer a unique online training service which is tailor made to meet your busy lifestyle.

No two bodies are the same so no training program should be stock standard. We will offer you all the back up and advice you could need and ensure you get the results designed for you as an individual. Whether you use our trainers or your own trainer we will help and support you through this process so that you do the right training that is suited to your needs and the requirements of the trip. Our trainers will liaise with you all the way, even if you are not based in Sydney or Brisbane.

Online training involves a weekly program for 8 to 12 weeks leading up to your adventure, with weekly e-mail updates to suit your individual situation and a weekly phone call to keep you motivated, on the right track and to make any minor adjustments that might be needed to your program. This service is offered to anyone doing one of our adventures and it is included in the cost of the trip